What are your Love Languages?

What are your Love Languages?

Where are you preventing yourself from receiving love? Have you ever downplayed a compliment that someone was trying to give you?  Have you had someone recently tell you that you look great or you’re beautiful and you met them with something like “Oh yeah,...
Where are you leaking your energy?

Where are you leaking your energy?

Do you ever feel drained from giving away your vital energy and power to everyone else? If you’re a naturally sensitive person and like to help others this can become unbalanced if you’re not taking care of you and choosing where and with who to put your...
I learned this lesson the hard way…

I learned this lesson the hard way…

I wasn’t always great at self-care and making myself a priority. I think you should know this because it has shaped WHY I do what I do to help others on their journey and to help them make themselves a priority. Years ago, after the birth of my second child, my...