For over 10 years I have been helping others to invite greater ease and joy into their lives through self-care and self-healing tools.  I approach health from a wholistic point of view of body, mind, and soul and work from the inside out to create lasting change and transformation within my client’s lives and wellbeing.  I am certified in several physcial and energy healing modalities and use my intuiton to know which direction to take with a client to help them feel empowered to heal themselves and learn to listen to their body and inner guidance.    I know that you have the power to heal yourself and create the life of your dreams and I am here to help you in whatever way I can.

At the age of 19 I was newly married, a heavy smoker, addicted to fast food, wasn’t active and desperately searched for attention in all of the wrong places. I thought that happiness and fulfillment came through material things and in turn was confused and lacked true confidence and clarity. The desire to be a mother inspired me to quit smoking and I began living a healthier lifestyle. I started working out at home and soon after joined a women’s fitness club and later a co-ed gym.

This was the beginning of really learning to love and take care of me. Loving how I was feeling and inspired to see what else I could achieve in my fitness, I hired a personal trainer and worked with him throughout my second pregnancy. After the birth of my second child, I felt drawn to helping others in this way and so I became a personal trainer myself. It was the first time in my life that I felt like I was contributing to something greater than herself.

I loved the feeling of inspiring and helping others find their way on their own health and wellness journey.

Although I was now taking care of my physical health I still did not feel fulfilled. I began to look within myself and to notice connections between my thoughts, behaviours and the events that were unfolding in my life. And I soon became aware of the power I had to shape my reality. It was at this time, I began the process of self-discovery and consciously creating the life of my dreams through working with different Energy Healers and various modalities..

Through this transition I had to let go of the things and relationships that were no longer serving me, including ending my first marriage, in order to truly accept the divine gifts that were awaiting me. The more in tune I became with my soul’s purpose, the more I was able to manifest the life I desired.

As i began to listen more to my heart and use it as a compass in my life, I was guided to become an Energy Healer myself and use these tools to help people heal on a deeper level that the physical one. I knew that with each step in took in this direction, I was becoming more connected to the real me and to my purpose here.

Today, I am so grateful to be able to help others on their journey of living their best life and learning to listen to and follow their heart. I offer workshops, retreats, group coaching, and one-on-one sessions to help sensitive, intuitive, and empathetic women feel more grounded, empowered, and purposeful in their lives.

It is my life’s honour and privilege to be of service each and every day and to help uplift and heal the energy of our world and in each of us.

As a mother of 3 children, I understand how vital self-care is in my life.  In order for me to be a mother, spouse, business owner, and positive contributor to my community, I need to fill my cup daily.  The physical body is an extraordinary vehicle that connects us to spirit. Knowing this significantly influences my approach to working with clients. When someone comes to me for the first time I really listen to what they are saying, what their challenges are and what they would like to achieve. From there I create a specialized program based on your unique needs and goals.

Most of my clients are in some form of transition in their lives and on the cusp of transformation. I create a loving and safe space for you to explore and learn to heal themselves through my guidance. This process of working together is empowering and uplifting.


“Our deepest fear is not that we are inadequate.  Our deepest fear is that we are powerful beyond measure.  It is our light, not our darkness that most frightens us.  We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?”

~ Marianne Williamson

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