Self-Care Beyond the Physical

Self-Care Beyond the Physical

When’s the last time you took incredible care of yourself? Of course, pedicures, massages, and trips to the spa are all really great self-care and definitely count toward taking care of yourself. But I am talking about self-care beyond the physical. The kind of...
Don’t call me Woo Woo

Don’t call me Woo Woo

There is a term floating around out there in the world – Woo Woo. It is used to describe someone that works with energy, healing, crystals, tarot cards; basically a new age witch or mystic as people may choose to see it. And I feel that I must address it.  I...
A Visitor in Your Own Life

A Visitor in Your Own Life

I’ve been giving more thought lately to the idea of ownership and what it all truly means.  Months ago we (my husband and myself) made a big decision to sell our home and become renters for the first time in a long time and although this brought up some fears...
Are you a Healer?

Are you a Healer?

Dearest One,   Have you ever felt a connection to the world of healing and wondered if you have similar gifts to offer?   Are you feeling called to step more into your gifts and are looking for some guidance and support to help you shine your bright light and help...
Earth is Not Silent

Earth is Not Silent

Dear One, I have just returned from a week at the Deepening Awareness Silent Retreat at the beautiful and serene Gaia Wellness Retreat in Wakefield, QC and am still integrating the healing and lessons into my daily life with grace and compassion. Out of many retreats...