Summer Solstice Blessings

Summer Solstice Blessings

Today marks the Summer Solstice in the Northern Hemisphere, the longest day and shortest night.  But, what does this mean for you?  Why is this important to know? The season of Summer is all about things coming into fruition, literally things flowering and growing,...
Do you need a fresh start?

Do you need a fresh start?

Namaste friend, Do you ever feel like you need a fresh start?  Some space between you and the story that’s unfolded around you? A space to start anew and bring all the best of who you are to a new endeavour, project, or piece of work where the past is not going...
The Power of Circles

The Power of Circles

Circles and Community have been an integral part of humanity since the beginning of our existence. Connecting and forming tribes, circles, and gatherings is woven into our DNA and serve as a space for transformation and healing as well as friendship, love, and...
The Balance of Being and Doing

The Balance of Being and Doing

Have you ever experienced the frustration that sets in from trying so hard to accomplish something and leaves you with a heavy feeling? You know the feeling I mean… The one that leaves you feeling angry, upset, or drained of your energy.  Or worse, the one that...
Empower ME Retreat in Costa Rica ~ January 2019

Empower ME Retreat in Costa Rica ~ January 2019

Could one week change it all for YOU? What if all you needed was one week of learning, playing, growing, laughing, and making yourself a priority to dramatically shift your life to one of greater ease, JOY, abundance, and Love? I want you to ponder for a moment the...