mindHave you ever asked yourself What else is possible in this life? or How does it get any better than this? We are pure potential and our mind has the powerful ability to create anything we can imagine. When you are open and ready to let go of attachments to your beliefs, you are able to manifest anything you want in your life. One thing that holds a lot of people back is having judgments about themselves, their choices and their potential. Judging is one of the worst things you can do to yourself, it is worse than any decision you could ever make. Once you realize that you are perfect just as you are, the world around you will begin to shift.

Catherine teaches meditation through her group classes and workshops, which allow people to use their mind to create what they want in life, help to let go of judgments and any attachments they may have to outcomes. Meditation works by helping people to silence the incessant chatter of their minds and focus on their abundant potential. She uses meditation and awareness as a way to shift the mind and use it as a powerful tool of creation rather than being a victim of its thinking.

Through a variety of energy healing modalities, meditation and a technique called Access Bars Therapy, Catherine can help you shift your limiting beliefs into abundance and unlimited possibilities. Access Bars Therapy allows you to have freedom in your thinking, clear away clutter that is holding you back from a new way of being, find peace within and with all of your surroundings.

access-bars-therapyAccording to Access Bars Therapy, “There are 32 bars of energy that run through and around your head that connect to different aspects of your life. We call all of the points you touch when using this modality ‘The Bars’. They store the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything. There are Bars for healing, body, control, awareness, creativity, power, aging, sex and money; 32 different ones in all. Each Bar corresponds with that aspect or area of your life that it is named. ”

Think of your mind as a computer and the operating system that runs it is your belief system. Each operating system is comprised of many files, or in other words your beliefs. In order to keep up with technological advances, or your personal development, there comes a time where you will have to delete old files filled with limiting beliefs in order to upgrade your operating system. Each time you delete an old file or let go of an old limiting belief you are creating room for new ideas and possibilities to help you create the life of your dreams.

Through Access Bars Therapy and meditation, Catherine helps her clients let go of old limiting beliefs that are no longer serving them and make room for new ideas, values and being able to see the world with endless possibilities.


“All of life comes to me with ease and joy and glory.”

~ Access Bars Therapy

“I completed the 7 steps to transformation with Catherine. This program was life changing for me in that it taught me the power of my mind and how to use energy practices to make shifts in my life. Throughout this course, Catherine created an intimate and comfortable environment that allowed participants to share in each others experiences. Catherine is incredibly intuitive and insightful and is able to ask the right questions to help shift perspective. Without any prior knowledge of IET practices, Catherine and the 7 steps to transformation have opened up a whole new world that I am excited to explore.”


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